Abstract
Introduction: According to the Colombian Association of Universities
(ASCUN), 40% of university
students in Colombia experience symptoms of anxiety and depression, reflecting mental health
disorders. Objective: To identify the relationship between self-perceived mental
health and coping
strategies among university students. Materials and Methods: This quantitative,
cross-sectional,
correlational study included a population of 4,107 students. A proportionate stratified random
sampling approach was used to select 352 students from nine undergraduate programs at a private
university in Colombia. The 12-item General Health Questionnaire (GHQ-12), supplemented with
items assessing sociodemographic characteristics, and the Fernández-Abascal Coping Styles and
Stress Coping Strategies Scale were used. Statistical analysis and data processing were performed
using Stata 16.0. Results: Self-perceived mental health problems were more
prevalent among female
students, and the related coping strategies were: (1) problem solving, (2) seeking social support,
(3)
waiting, (5) emotional avoidance, (6) aggressive reaction, (9) positive reappraisal, (10) expression
of
coping difficulty, (11) denial, and (12) autonomy. Discussion: In contrast to
previous studies
reporting
a higher prevalence of students with mental health problems, the prevalence observed in the present
study was lower. Conclusions: The coping strategies used by university students may
determine their
self-perceived mental health problems.
Keywords: Students; Higher Education; Mental Health;
Coping.
Resumen
Introducción: Según la Asociación Colombiana de universidades
(ASCUN), el 40% de los estudiantes universitarios de Colombia
presentan síntomas de ansiedad y depresión, alteraciones estas
de su salud mental. Objetivo: Identificar la relación entre la
autopercepción de salud mental y las estrategias de afrontamiento
en el estudiante universitario. Materiales y Métodos: Estudio
cuantitativo, correlacional de corte transversal. Población de 4.107,
muestreo estratificado porcentual por selección aleatoria de 352
estudiantes de nueve programas de pregrado de una universidad
privada de Colombia. Los instrumentos utilizados fueron; la escala
de la salud general (GHQ-12) al que se le incorporaron ítems para
los datos sociodemográficos; relacionándose con los resultados
de la Escala de estilos y estrategias de afrontamiento al estrés de
Fernández-Abascal. Para la analítica y tratamiento de los datos se
realizaron procedimientos estadísticos, con Stata 16.0. Resultados:
La autopercepción de alteración en la salud mental fue mayor en el
sexo femenino y las estrategias de afrontamiento relacionadas fueron:
(1) solución de problema, (2) búsqueda de apoyo social, (3) espera, (5)
evitación emocional, (6) reacción agresiva, (9) revaluación positiva,
(10) expresión de dificultad de afrontamiento, (11) negación y (12)
autonomía. Discusión: A diferencia de otros estudios que reportan
mayor frecuencia de estudiantes con alteraciones en su salud mental,
en el estudio actual fue menor este porcentaje. Conclusiones: La
utilización de las estrategias de afrontamiento determinarán la
alteración de la salud mental autopercibida del universitario.
Palabras Clave: Estudiantes; Educación Superior; Salud Mental;
Afrontamiento.
Resumo
Introdução: De acordo com a Associação Colombiana de Universidades
(ASCUN), 40% dos estudantes
universitários na Colômbia apresentam sintomas de ansiedade e depressão, transtornos mentais.
Objetivo: Identificar a relação entre a saúde mental autopercebida e as estratégias
de enfrentamento
em estudantes universitários. Materiais e Métodos: Foi realizado um estudo
transversal,
correlacional e
quantitativo. A população foi composta por 4.107 estudantes, dos quais 352 estudantes de nove cursos
de graduação de uma universidade privada na Colômbia foram selecionados aleatoriamente por meio
de amostragem estratificada percentual. Os instrumentos utilizados foram o Questionário de Saúde
Geral (GHQ-12), que incluiu itens para dados sociodemográficos, e os resultados da Escala de Estilos
e
Estratégias de Enfrentamento de Fernández-Abascal. Os procedimentos estatísticos foram realizados
utilizando o STATA 16.0 para análise e processamento dos dados. Resultados: A
autopercepção de
saúde mental prejudicada foi maior em mulheres, e as estratégias de enfrentamento utilizadas foram:
(1) resolução de problemas, (2) busca de apoio social, (3) espera, (5) evitação emocional, (6)
reação
agressiva, (9) reavaliação positiva, (10) expressão de dificuldade de enfrentamento, (11) negação e
(12) autonomia. Discussão: Ao contrário de outros estudos que relatam uma
frequência maior de
estudantes com saúde mental prejudicada, essa porcentagem foi menor no presente estudo.
Conclusão:
O uso de estratégias de enfrentamento determinará o grau de comprometimento da saúde mental em
estudantes universitários.
Palavras-Chave: Estudantes; Ensino Superior; Saúde Mental;
Enfrentamento.
Introduction
The World Health Organization (WHO) defines mental health as a state of
well-being in which
individuals realize their abilities, cope with the normal stresses of life, work
productively, and
contribute to their community. From a positive perspective, mental health constitutes the
foundation
of individual well-being and the effective development of communities1. Law 1616 of 2013
defines
mental health as a dynamic state that is reflected in individuals’ daily lives through the
use of
emotional resources, changes in cognitive capacity, and the transformation of thought
processes,
enabling them to meet challenges and live within their communities2. According to
Joyce Travelbee,
mental health is not something an individual possesses at a particular moment; rather, it
reflects
who that individual is at a specific stage, in a specific setting, in a specific
sociocultural status, and at
specific time. For Travelbee, a person is defined by a set of human qualities and
capacities, including
the ability to love, cope with reality, and find meaning and purpose in life3,4.
According to the WHO, self-perceived mental health problems are characterized by changes in
an
individual’s thinking processes, emotional regulation, or behavioral patterns, and are
associated with
distress or impairment in functional areas. Anxiety and depression are the most common
disorders
and are among the conditions for which university students, particularly those in late
adolescence,
most frequently seek care5,6.
University students are considered a vulnerable population because of their developmental
stage
and age, as 75% of mental disorders have their onset before the age of 25, and the highest
mortality
rates occur between 15 and 24 years of age7-11. Some studies have reported that
individuals in this age
group are particularly vulnerable because they face stress-inducing situations within the
university
environment that negatively affect mental health. During this period, the adjustments,
challenges,
and changes they experience may have either positive or negative effects. Sleep
disturbances,
the initiation of romantic relationships, and the potential use and misuse of alcohol and
drugs
may contribute to psychological problems12-15. Likewise, certain personality traits
may increase an
individual’s susceptibility to developing mental health problems7,8.
Given the high vulnerability of the global population resulting from diverse global
situations and
dynamics, the World Health Organization established recommendations for all countries
through
the Comprehensive Mental Health Action Plan 2013-2030, urging the implementation of
strategies
aimed at strengthening mental health across populations, reducing risk factors, and
increasing
investment in the financial resources required to address mental health16.
Therefore, in Colombia, different policies have been adopted to address these requirements
by
developing strategic plans aimed at strengthening the population’s mental health. These
policies
include Law 1616 of 2013, which established the Mental Health Law2, and the Ten-Year
Public
Health Plan 2012-2021, in which mental health was prioritized as one of the nation’s
strategic pillars
in public health17,18.
According to Frydenberg et al.19, coping refers to behavioral and
cognitive strategies used to achieve
effective transition and adaptation. In problematic situations generated by the stress
experienced by
an individual, cognitive or behavioral actions may become evident, including thoughts and
feelings
that allow the individual to avoid or reduce the impact of such situations, either by
modifying the
situation itself or by changing its meaning, thereby reducing the degree of threat or the
symptoms
of stress20.
Coping strategies act as protective factors for mental health. The use of functional or
productive
strategies is associated with quality of life, well-being, adaptation, and adjustment to the
university
environment8,21,22. Coping strategies are grouped into
three forms that reflect favorable behavioral
aspects, which promote overcoming the stressful event, and unfavorable behavioral aspects,
which
not only hinder the resolution of the stressful situation but also place emotional stability
at risk.
These forms of coping may include strategies aimed at solving the problem individually
(problem
solving, positive reappraisal, autonomy), strategies based on seeking support (seeking
social support,
seeking professional support, religion), and unproductive strategies (waiting, emotional
avoidance,
aggressive reaction, expression of coping difficulties, denial)23.
Accordingly, is there a relationship
between self-perceived mental health and coping strategies among university students?.
Materials and Methods
Study design and population
This was a quantitative, descriptive, cross-sectional correlational study. The population consisted
of
4,107 students from nine undergraduate programs at a private Colombian university24,25. The sample
was calculated using proportionate stratified sampling, with 352 students randomly selected at
a 99% confidence level, 3% margin of error, and an expected proportion of 5%. Participants were
contacted by the researchers on the university campus during the second semester of 2022 and the
first semester of 2023. After signing the informed consent form, they completed the instruments
themselves with guided support.
Inclusion criteria: enrolled students aged 18 to 25 years who participated voluntarily. Students
belonging to Indigenous populations, those diagnosed with and receiving treatment for mental
illness, and those with psychoactive substance abuse were excluded.
Variables and data collection
The independent variable was assessed using the Goldberg General Health Questionnaire-12 (GHQ-
12), which was validated in Colombia by Ruiz FJ, García-Beltrán DM, and Suárez-Falcón JC, with a
Cronbach’s alpha of 0.90. This 12-item scale uses a 4-point Likert-type response format, where 0 =
more than usual, 1 = same as usual, 2 = less than usual, and 3 = much less than usual. The total
score allows the identification of self-perceived mental health problems. The response variable,
selfperceived
health status, comprised two categories: (1) no self-perceived mental health problems (0–
11 points) and (2) self-perceived mental health problems (12–36 points), based on the summed score
of the items scored from 0 to 326-28. Items were added to the scale header to
collect demographic
data, including age, sex, marital status, socioeconomic stratum, living arrangement, place of
origin,
economic activity, undergraduate program, and semester.
The coping mechanisms used were identified using the Fernández-Abascal Coping Styles and
Strategies for Stress Scale (EEC), modified and validated in Colombia by Londoño et al.29, with an
overall Cronbach’s alpha of 0.85 and an explained variance of 62.04%. The Modified Coping Strategies
Questionnaire (EEC-M) consists of 69 items divided into 12 factors, each with a Cronbach’s alpha
greater than 0.70. The factors are listed as follows: (1) PS, problem solving; (2) SSS, seeking
social
support; (3) W, waiting; (4) R, religion; (5) EA, emotional avoidance; (6) SPS, seeking professional
support; (7) AR, aggressive reaction; (8) CA, cognitive avoidance; (9) PR, positive reappraisal;
(10) ECD,
expression of coping difficulty; (11) D, denial; and (12) A, autonomy. Each item comprising the
factors uses a Likert-type response option, with frequency scores ranging from 1 to 6: never, almost
never,
sometimes, often, almost always, and always.
Data analysis
Once the data had been collected and organized in an Excel spreadsheet, analyses were conducted
using descriptive, inferential, and multivariable statistics to identify the coping styles most
frequently
used by students who self-perceived their mental health as having problems, compared with those
who perceived it as having no problems.
For each coping style and strategy, the percentage of use was calculated by considering the
maximum score obtained by multiplying the number of items by the maximum possible score (6
points). Sociodemographic characteristics were also included, such as age, sex, living arrangement,
socioeconomic stratum, place of origin, academic program, and occupation.
Numerical variables are presented as medians and quartiles because they did not show a normal
distribution; categorical variables are expressed as absolute frequencies and percentages.
In the inferential analysis, variables were selected based on their theoretical relevance, and some
sociodemographic characteristics were recategorized to improve model fit. Chi-square and Wilcoxon
tests were applied, with a significance level of 5% (α = 0.05).
Finally, a logistic regression model, adjusted for sociodemographic variables, was developed to
address the research question. Analyses were performed using Stata 16.0. The complete data are
freely available in Mendeley Data30.
Ethical considerations
The study complied with ethical standards, respecting voluntary participation through the acceptance
and signing of the informed consent form, and ensuring confidentiality and anonymity by assigning
a numerical code to the instruments, which were kept in the researchers’ custody. The research began
after approval by the Institutional Bioethics Committee of Universidad Cooperativa de Colombia,
Minutes No. 008, dated November 11, 2020. International and national ethical regulations were
considered, including the updated version of the Declaration of Helsinki and Resolution 8430 of
1993 of the Colombian Ministry of Health. The study was classified as risk-free because it did not
involve interventions that altered participants’ variables or the intentional modification of
biological,
physiological, or psychological variables; participation was limited to the completion of
instruments
administered by the researchers31,32.
Results
The sample consisted of 352 students, of whom 61.65% (n=217) were female, and 38.25% (n=135)
were male; the median age was 20 years. Most participants were medical students 22.44% (n=79);
and nursing students 20.74%; (n=73). A total of 94.89% (n=334) reported being single; more than 80%
(n=217) belonged to the first three socioeconomic strata; 92.33% (n=325) reported being students as
their occupation; and 59.66% (n=210) lived with their parents. Finally, the main place of origin was
Santa Marta 57.67% (n=203) Table 1.
Table 1. Sociodemographic characteristics of the sample (n=352)
X
Table 1. Sociodemographic characteristics of the sample (n=352)
|
Variable
|
Total % (n) |
|
Age - Md [IQR]
|
20 [19 ; 22] |
|
Sex
|
|
|
Male
|
38.25 (135)
|
|
Female
|
61.65 (217)
|
|
Academic program
|
|
|
Medicine
|
22.44 (79)
|
|
Nursing
|
20.74 (73)
|
|
Law
|
11.65 (41)
|
|
Business administration
|
5.68 (20)
|
|
Commerce
|
3.41 (12)
|
|
Accounting
|
7.75 (28)
|
|
Electrical Engineering
|
2.56(9)
|
|
Civil Engineering
|
8.81 (31)
|
|
Psychology
|
59 (16.76)
|
|
Marital status
|
|
|
Single
|
94.89 (334)
|
|
Married
|
1.14 (4)
|
|
Common-law union
|
3.69 (13)
|
|
Divorced/separated
|
0.0 (0)
|
|
Widowed
|
0.28 (1)
|
|
Socioeconomic stratum
|
|
|
1
|
20.17 (71)
|
|
2
|
26.14 (2)
|
|
3
|
40.91 (144)
|
|
4
|
9.94 (35)
|
|
5
|
1.14 (4)
|
|
6
|
1.7 (6)
|
|
Occupation
|
|
|
Student
|
92.33(325)
|
|
Employee/student
|
7.67 (27)
|
|
Living arrangement
|
|
|
Parents
|
59.66 (210)
|
|
Siblings
|
5.4 (19)
|
|
Uncles/aunts
|
4.26 (15)
|
|
Grandparents
|
4.83 (17)
|
|
Spouse
|
1.99 (7)
|
|
Boarding house resident
|
19.6 (69)
|
|
Alone
|
4.26 (15)
|
|
Place of origin
|
|
|
Santa Marta
|
57.67 (203)
|
|
Other
|
42.33 (149)
|
n: sample; Md: median; IQR: interquartile range
Regarding coping styles or strategies and self-perceived mental health status,
Factors (1) problem
solving and (9) positive reappraisal showed the highest percentages of use in the study sample. In
contrast, the least frequently used factors were (6) seeking professional support and (7) aggressive
reaction. With respect to health status, 53.41% (n=188) obtained scores corresponding to the
category of self-perceived mental health problems Table 2.
Table 2. Coping styles and health status according to the GHQ-12 (n = 352)
X
Table 2. Coping styles and health status according to the GHQ-12 (n = 352)
|
Variable
|
Total Md
[IQR] |
|
Factor 1: PS – Problem solving
|
57.40 [48.15; 66.66] |
|
Factor 2: SSS – Seeking social support
|
47.62 [38.09; 59.52] |
|
Factor 3: W – Waiting
|
44.44 [35.18; 55.55] |
|
Factor 4: R – Religion
|
52.38 [39.28; 69.05] |
|
Factor 5: EA – Emotional avoidance
|
56.25 [43.75; 68.75] |
|
Factor 6: SPS – Seeking professional support
|
33.33 [16.67; 50.00] |
|
Factor 7: AR – Aggressive reaction
|
40.00 [30.00; 55.00] |
|
Factor 8: CA – Cognitive avoidance
|
53.33 [46.67; 63.33] |
|
Factor 9: PR – Positive reappraisal
|
56.67 [46.67; 70.00] |
|
Factor 10: ECD – Expression of coping difficulty
|
50.00 [37.50; 58.33] |
|
Factor 11: D – Denial
|
50.00 [38.89; 58.33] |
|
Factor 12: A – Autonomy
|
50.00 [41.67; 66.67] |
|
Perceived mental health - % (n)
|
|
|
No self-perceived mental health problems
|
46.59 (164)
|
|
Self-perceived mental health problems
|
53.41 (188)
|
n: sample; Md: median; IQR: interquartile
range
Table 3 shows the factors associated with health status. Among the factors
statistically significantly
associated with self-perceived mental health problems were female sex and coping factors
or strategies 1, 2, 3, 5, 7, 9, 10, 11, and 12. Overall, higher scores for self-perceived mental health
problems were observed among individuals who used coping strategies 3, 5, 7, 10, 11, and 12. In
contrast, individuals with no self-perceived mental health problems showed higher utilization scores
for Factors 1, 2, and 9.
Table 3. Factors associated with self-perceived health status (n=352)
X
Table 3. Factors associated with self-perceived health status (n=352)
|
Variable
|
No self-perceived
mental health
problems (n=164)
% (n)
|
Self-perceived mental
health problems
(n=188)
% (n)
|
p-value |
|
Age-Md [IQR]
|
20 [19 ; 22]
|
20 [19 ; 22]
|
0.504*
|
|
Sex
|
|
|
<0.0001** |
|
Male
|
48.78 (80)
|
2.26 (55)
|
|
|
Female
|
51.22 (84)
|
70.74 (133)
|
|
|
Marital status
|
|
|
0.646**
|
|
Single/Widowed
|
94.68(157)
|
94.68 (178)
|
|
|
Married/common-law union
|
4.27 (7)
|
5.32 (10)
|
|
|
Occupation
|
|
|
0.816**
|
|
Student
|
92.68 (152)
|
92.02 (173)
|
|
|
Employee/student
|
7.32(12)
|
7.98 (15)
|
|
|
Living arrangement
|
|
|
0.114**
|
|
With someone
|
97.56 (160)
|
94.15 (177)
|
|
|
Alone
|
2.44 (4)
|
5.85 (11)
|
|
|
Place of origin
|
|
|
0.109**
|
|
Santa Marta
|
62.20 (102)
|
53.72 (101)
|
|
|
Other
|
37.80 (62)
|
46.28 (87)
|
|
Factor 1: Problem solving-Md [IQR]
|
61.11
[51.85; 72.22]
|
55.55
[46.29; 62.96]
|
<0.0001* |
|
Factor 2: Seeking social
support-Md [IQR]
|
50.00 [40.47; 61.90]
|
45.24 [35.71; 57.14]
|
0.013*
|
|
Factor 3: Waiting-Md [IQR]
|
42.59 [32,41; 55.55]
|
46.29 [38.89; 57.41]
|
0.006*
|
|
Factor 4: Religion-Md [IQR]
|
52.38 [36.90; 71.43]
|
52.38 [40.48; 69.05]
|
0.961*
|
|
Factor 5: Emotional avoidance-Md
[IQR]
|
52.08 [41.67; 64.58]
|
60.42 [47.92; 72.91]
|
<0.0001* |
|
Factor 6: Seeking professional
support-Md [IQR]
|
33.33 [23.33; 50.00]
|
33.33 [20.00; 50.00]
|
0.957*
|
|
Factor 7: Aggressive reaction-Md
[IQR]
|
33.33 [23.33; 50.00]
|
43.33 [35.00; 60.00]
|
<0.0001* |
|
Factor 8: Cognitive avoidance-Md
[IQR]
|
53.33 [46.67; 66.67]
|
53.33 [43.33; 63.33]
|
0.298*
|
|
Factor 9: Positive
reappraisal-Md [IQR]
|
60.00 [50.00; 76.66]
|
53.33 [43.33; 63.33]
|
<0.0001* |
|
Factor 10: Expression of coping
difficulty-Md [IQR]
|
45.83 [37.50; 54.17]
|
54.17 [45.83; 62.50]
|
<0.0001* |
|
Factor 11: Denial-Md [IQR]
|
44.44 [38.89; 55.55]
|
50.00 [44.44; 61.11]
|
<0.003* |
|
Factor 12: Autonomy-Md [IQR]
|
50.00 [33.33; 66.67]
|
50.00 [41.67; 66.67]
|
<0.049* |
n: muestra; Me:
mediana; RIQ: rango intercuartílico; *Wilcoxon test;
**Chi-square test
Finally, Table 4 presents the multivariable model adjusted for sociodemographic
variables. Greater
use of Factor 1 was found to be a protective factor for self-perceived mental health problems,
compared with those who did not present such problems. In contrast, Factor 10 was identified as
a risk factor for self-perceived mental health problems, compared with those who did not present
such problems. These estimates were adjusted for age, sex, living arrangement, occupation, place of
origin, and the remaining factors included in the model.
Table 4. Logistic regression model for identifying factors associated with mental health
problems (n = 352)
X
Table 4. Logistic regression model for identifying factors associated with
mental health
problems (n = 352)
|
Variable
|
Adjusted odds ratio*
(95% CI)
|
|
Factor 1: PS - Problem solving
| 0.967 (0.944
- 0.991)
|
|
Factor 2: SSS - Seeking social support
| 1.006 (0.988
- 1.023)
|
|
Factor 3: W - Waiting
| 0.994 (0.975
- 1.013)
|
|
Factor 5: EA - Emotional avoidance
| 1.010 (0.989
- 1.032)
|
|
Factor 7: AR - Aggressive reaction
| 1.013 (0.997
- 1.029)
|
|
Factor 9: PR - Positive reappraisal
| 0.986 (0.966
- 1.006)
|
|
Factor 10: ECD - Expression of coping
difficulty
| 1.037 (1.012
- 1.062)
|
|
Factor 11: D - Denial
| 1.010 (0.992
- 1.029)
|
|
Factor 12: A - Autonomy
| 1.004 (0.989
- 1.018)
|
*Adjusted for age,
sex, living with someone, occupation, place of
origin, and the factors included in the model.
Adjusted odds
ratio test
Discussion
University students may self-perceive mental health problems when they have access to
an instrument
that describes behaviors they can recognize in their everyday behavior, as is the case with the
General
Health Questionnaire-12 (GHQ-12). This self-perception is important because it enables students,
faculty,
and university bodies to intervene in these behaviors early and in a timely manner, preventing more
severe disorders that may affect students’ academic performance and social coexistence7,33. Likewise,
strategies that promote time management should be incorporated into student well-being plans to
avoid academic overload and reduce stress.
However, published findings indicate that this self-perception is not entirely reliable because it
does not identify the magnitude of the problem34. Conversely, reduced emotional regulation has
been
described among students, which limits the use of appropriate coping strategies or skills that help
prevent mental health problems33.
The results of this study identified a substantial percentage of self-perceived mental health
problems,
with a lower percentage of students presenting behaviors indicative of such problems. This situation
warrants special attention for timely and effective intervention and prevention35.
Similarly, Cardona-
Arias et al.7 reported
higher frequencies of students with mental health problems, 58%, 61.92%, and 65%,
compared with 53.41% (n=188) in the present study.
Regarding sex, female students showed a higher prevalence of self-perceived mental health problems,
at 70.74% (n = 133). A similar result was reported by Tiga-Loza et al.28, in which 87.17% of
the female
population perceived mental health problems, showing a significant difference compared with the
findings of Cardona-Arias et al.7, who reported 59.6%. However, another study
reported no significant
differences in perceptions of moderate and severe stress between sexs36,37.
These findings reflect the
need to address mental health problems in educational institutions through a differential approach
to
provide more effective responses.
Consequently, this self-perception of mental health is related to the strategies university students
use.
Therefore, as a statistical contribution of the study, a logistic regression model was fitted, Table 4, identifying two factors in the sample with self-perceived mental
health
problems: Factor 1 (problem
solving), which behaved as a protective factor, and Factor 10 (expression of coping difficulty),
which
behaved as a risk factor.
Understanding self-perceived mental health without problems as equivalent to psychological
wellbeing,
the coping strategies related to self-perception without problems were problem solving, seeking
social support, and positive reappraisal. These factors, among others, were also reported as
statistically
significant factors related to psychological well-being19
by Narváez et al.38 among
university students.
The coping strategies expression of coping difficulty, denial, and autonomy were identified as being
related to the different dimensions of psychological well-being38. Similarly, the use of these factors was
observed in the study sample. At the same time, factors such as religion and cognitive avoidance
were
used less frequently, and seeking professional support showed the same pattern in both
studies38.
In the results of the present study, women who self-perceived their mental health as having problems
used, among other coping strategies, avoidance and denial, and did not use seeking social support. A
similar finding regarding the use of coping strategies was reported by Cuamba and Zazueta22
among
university students and by Uribe Urzola et al.23. Among men, the most frequently adopted coping
strategies included avoidance and denial, among others, with lower use of strategies involving
seeking
social support. Therefore, passive practices become evident, in which individuals believe that
solutions occur without taking any action, as do avoidant practices, in which they evade situations
that may
generate conflict, leading to psychological consequences.
Conclusion
Self-perceived mental health problems are related to unfavorable coping strategies,
such as emotional
avoidance, expression of coping difficulty, and denial. In contrast, self-perceived mental health
without
problems is associated with problem-solving, positive reappraisal, and seeking social support,
respectively.
The study findings regarding the use of coping strategies indicate that these strategies are related
to selfperceived
mental health, with problem-solving acting as a protective factor, whereas expressing coping
difficulty tends to be a risk factor.
The promotion of spaces within the university context is suggested, with a focus on creating
programs
aligned with national and international policies for mental health promotion that facilitate
emotional
expression and strengthen skills in using favorable coping strategies.
Conflict of interest: The authors declare no conflicts of interest.
Funding: Universidad Cooperativa de Colombia.
Authors Contribution: ELC-T: Conceptualization; Data Curation; Formal Analysis; Funding
Acquisition;
Methodology; Investigation; Project Management; Resources; Supervision; Validation; Visualization;
Writing-Original Draft Preparation; Writing-Review & Editing. KNP-C: Conceptualization; Data
Curation;
Formal Analysis; Methodology; Resources; Validation; Visualization; Writing-Original Draft
Preparation;
Writing-Review & Editing. GPC-M: Conceptualization; Data Curation; Formal Analysis; Methodology;
Resources; Validation; Visualization; Writing-Original Draft Preparation; Writing-Review & Editing.
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Figura 1. Título de la figura.